User-agent: * Disallow: /search Allow: / health: Warm and toasty

Saturday, 27 November 2010

Warm and toasty


Today I felt like hot creamy hot cereal.
In the pot:
1/4 cup Bob's apple cinnamon hot cereal
1 TB. oat bran
1.5 cups hot water
splash soymilk

Topped with
almond flax butter
sliced banana
homemade granola (the last of it, I need to make some more)
raisins

My appetite in the morning has not been there this weekend. It must be the extra carbs at dinner. Time to get back to regular eating.

No comments:

Post a Comment