Workout
After a long and busy day at work I drove to the gym to workout. Everything was telling me not to go except for my body. The weather was crappy and I was tired from work. But my body felt recovered after yesterday's rest day. I knew once I got there I would be happy I went.
Once I was at the gym and those endorphins kicked in I was happy to be there. I did a full body workout and finished with 30 min. on the spinning bike.
Dinner
Hello leftovers from the parent's house. I stopped off at my parent's house last night and just when I got there coming out of the oven was Tj's vegetarian multi grain lasagna. I had already eaten dinner so mom sent me home with dinner for tonight.
After a long and busy day at work I drove to the gym to workout. Everything was telling me not to go except for my body. The weather was crappy and I was tired from work. But my body felt recovered after yesterday's rest day. I knew once I got there I would be happy I went.
Once I was at the gym and those endorphins kicked in I was happy to be there. I did a full body workout and finished with 30 min. on the spinning bike.
Dinner
Hello leftovers from the parent's house. I stopped off at my parent's house last night and just when I got there coming out of the oven was Tj's vegetarian multi grain lasagna. I had already eaten dinner so mom sent me home with dinner for tonight.
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