Workout
After work I hurried to the gym to get my workout done before my date tonight. I did an upper body resistance training followed by 40 min. on the treadmill. I haven't ran on a treadmill in years. I prefer running outside, but the gym had brand new ones and it was actually a nice run. I ran for 40 min. alternating incline and speed.
Dinner
I had an early dinner with my BFF/neighbor Troy. Out with a friend on a Tuesday night was
a lot of fun.
Dinner was followed by a movie. Overall we had a great time and it was nice to spend some time together just the two of us.
After work I hurried to the gym to get my workout done before my date tonight. I did an upper body resistance training followed by 40 min. on the treadmill. I haven't ran on a treadmill in years. I prefer running outside, but the gym had brand new ones and it was actually a nice run. I ran for 40 min. alternating incline and speed.
Dinner
I had an early dinner with my BFF/neighbor Troy. Out with a friend on a Tuesday night was
a lot of fun.
Dinner was followed by a movie. Overall we had a great time and it was nice to spend some time together just the two of us.
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