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Wednesday, 10 November 2010

Saying goodbye to fall


Daylight savings has occurred yet still no light in the morning, what's up with that. I'm going to have to get my self some vitamin D pretty soon.

Today's oatmeal was a last reminder of fall as we move closer into winter.
In the pot:
1/4 cup oats
2 TB. Bob's spice n nice hot cereal
1.5 cups hot water
splash soymilk
1/2 of a very ripe and delicious Bartlett pear stirred in at the end

Topped with
raw white honey (the best local honey around)
sprinkle of unsweetened coconut
a few chunks of that delicious Great Harvest pumpkin muffin

Pears and pumpkin, what's not to love. Enjoyed with a mug of Teavana pear luna white tea.

I'm heading to dancers workout and kickboxing this morning. I haven't been in a few weeks due to work. So today will probably kick my butt and I will be feeling it tomorrow for sure.

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