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Wednesday, 8 September 2010

Whip it, whip it good


It is such a rainy fall day here this morning. It's been raining for the past two days and the whole week is only going to be about 65-70 degrees. It makes it perfect weather to mix up some new oatmeal recipes.

This morning I made some whipped banana chia oats.

In a small pot combine:
1/4 cup oats
2 TB. Bob's apple cinnamon hot cereal
3/4 cup water (It took a lot of water to make it creamy)
couple splashes almond milk
mix together and cook on low for about 5-10 min.
add 1/4 of a diced banana
dash cinnamon and salt
1/4 tsp. chia seeds
stir and cook for a few min.

It came out so creamy and delicious, it was really easy and quick to make.
Topped with
Bear Naked apple pecan trail mix
Tj's pumpkin butter (just a smidge, it's really spicy)
smidge of sunflower nut butter

I'm off to dancer's workout and kickboxing this morning. I could really use the stress release.

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