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Thursday, 2 September 2010

Fashionable workout

Workout
I almost bailed on going to the gym today and going for a run instead. It was just so sunny and pretty outside, the weather was calling for me. But I wanted to wear my new workout clothes and if I went for a run no one would see me and I wouldn't get to admire myself in the mirror while working out. So I headed to the gym and did an upper body workout and spent plenty of time enjoying my new clothes, I looked good let's just say. I also did some cardio, 15 min. on the spin bike at the beginning and 30 min. on the stairs at the end. I headed to Whole foods after wards to get lunch and a few groceries.
Lunch

I picked up a small salad with all kinds of good stuff.

To be paired with some brown rice sushi with, tuna and avocado. I haven't had sushi in forever and they make one of the best sushi's. I love that they have brown rice sushi.

I forgot to get chopsticks and I heard once that you aren't supposed to use metal with sushi. So I used a plastic fork to dunk my sushi in a light soy sauce with wasabi mix.

I also made a mocktail for some refreshment. I used berry mineral water mixed with about an inch of Pom wonderful juice.

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