This morning it's all about fueling up for today's dancers workout and turbo kickboxing. I need a lot of energy to get through these two high intense classes.
I picked up this Bear Naked cereal the other day in banana walnut. It's a little too high in calories and fat in my opinion for cereal, but it makes a great topping. It's loaded with lots of healthy grains.
1/4 cup oat bran
1/3 cup water
1/4 tsp. chia seeds
few slices of banana diced up
mix together
Topped with
2 TB. Bob's muesli
sprinkle of Bear Naked banana walnut cereal
a few Kashi whole wheat biscuits
More toppings
sliced banana
blueberries
Tj's almond and flax butter
splash of soymilk
No comments:
Post a Comment